80+ Foods that start with C (Dishes, Snack, Cocktail, Drinks, Healthy Foods)

80+ Foods that start with C (Dishes, Snack, Cocktail, Drinks, Healthy Foods)

The list of foods that start with C is a long and varied one, for most cuisines. When choosing what to eat as you gain weight, it is important to make sure that your chosen meal will not only help with the increase in size but also provide sustainable nutrition. One of the easiest ways to determine this is by planning menus of healthy food that start with C.

Foods that start with C

Foods that start with C

Dishes that start with C

Cheese pizza

This dish contains cheese. This provides a quick energy source for the body to meet the demands of increased size. The protein and calcium in cheese make it a healthy food. These do wonder for a weight gainer’s diet.

Cockles

Cockles are a form of mussel that can provide the body with carbohydrates as well as protein, vitamins, and minerals (see article). Cockles also contain citrates, which are metabolized into oleate fats and oils. 

These fats are essential during weight gain, as oleate is rapidly metabolized to carbohydrate-derived energy substrates by human tissues. 

Cockles also have a very low energy density, and therefore only serve to satisfy the body’s requirement for energy for short periods of time.

Cockles

Cockles

Chicken Caesar salad

Being an item that is protein-based, this dish provides the body with slower burning proteins ‘casein’ and ‘albumin’. Alongside this, the salad also provides the body with a range of vitamins, minerals, and other essential nutrients as well as carbohydrates. Overall, chicken caesar salad can be classed as a long-lasting energy source for one’s body.

Chicken korma

Chicken korma is derived from India and Pakistan. This food contains a combination of both fat and low-calorie chicken pieces that can be dipped into any sauce you desire. this makes sure that one will gain weight during their diet.

Korma also contains protein and oleic acid. These are essential fatty acids, which will increase the overall fat intake in the diet and will continue to be used by the body for energy production. Overall, chicken korma can be classed as a complete dish that provides slow pace burning fats for fat gain.

Chicken korma

Chicken korma

Cheese and Garlic toast

This dish can be classed as a starter. It provides the body with an energy supply that is required until one’s main meal arrives. 

This dish is one of the most efficient sources of calories at the table, and also one of the most digestible. This means that it will be metabolized very quickly by the body to provide energy. In addition, it also contains calcium, which provides your bones with extremely fast-burning nutrients to support your weight gain goals.

Choc chip cookie dough

This dessert provides an enormous amount of minerals and carbohydrates that are extremely quick to burn. This is an ideal dessert for a weight gain diet, as it will provide fast-burning energy for fast-paced growth.

Choc chip cookie dough

Choc chip cookie dough

Chili con carne

A Mexican dish containing slow-burning carbohydrates and proteins. These two nutrients prove to be extremely effective when combined together to provide sustainable and long-lasting energy for your body, which will help you gain weight.

Chicken curry

One of the most common dishes among people in the east as well as in India and Pakistan is chicken curry! This fast-burning meal provides your body with carbohydrates, which are rapidly metabolized by human tissues to support a weight gainer’s goals.

It also contains protein, this provides the body with sustainable nutrition alongside medium pace burning protein ‘egg white’.

Chorizo sausage

Heavily classed as a breakfast dish, this meal is quick burning, and therefore extremely high in energy. This is because of the amount of protein it contains, which provides the body with medium-pace energy. It also contains fats also ‘oily’ and ‘animal’. These two are essential when raising your weight.

Chorizo sausage

Chorizo sausage

Creamy mushroom pasta

This dish provides enough carbohydrates to keep your body supplied overnight, whilst providing enough protein to support the growth process for a time until one main meal comes.

Snack Foods that start with C

Cereal Bars

A quick source of energy for the body, these bars provide the body with carbohydrates directly, which are metabolized into ‘glucose’. This is further metabolized by human tissues to provide sustainable energy. In addition, these bars also contain protein and vitamins, which provide extra nutrients for cell growth.

Cereal Bars

Cereal Bars

Cheese and Onion crisps

Crisps provide the body with a quick energy source, which is rapidly metabolized by human tissues to provide sustainable energy. In addition, they also contain carbohydrate ‘sugars’, which can be metabolized into energy extremely quickly. These sugars are easy to digest for daily consumption.

Cheesecake

A dessert that provides the body with carbohydrates, protein, and fats. This provides the body with all of the nutrients that it needs to sustain its growth plan. These nutrients are essential when gauging your weight-gain goals. 

This is because of the amount of energy the body uses while under a nutritional surplus (energy in > Energy out). This makes sure you gain weight as fast as possible!

Cheesecake

Cheesecake

Chicken breast

A common protein source, chicken is a well-balanced diet. This makes sure that it provides the body with all the nutrients needed to grow. Chicken contains slow-burning proteins ‘albumin’ and ‘casein’, which provide the body with sustainable nutrition and vital minerals for your bones. It also contains fats ‘oily’ and ‘animal’, these are essential when raising your weight, as they are high in calories.

Corn chips

This snack food provides the body with carbohydrates, which are metabolized into energy very quickly by human tissues. 

This makes sure you gain weight as quickly as possible! In addition to this, corn also contains fats alongside carbohydrates, these provide essential calories for growth.

Corn chips

Corn chips

Chocolate chip cookies

Snack food provides the body with carbohydrates, fats, and proteins. These provide the body with energy, growth, and fuel for muscles.

Cheesy chips

These chips provide the body with carbohydrates, as well as proteins ‘egg white’. Both of these are used by the body to grow and provide sustainable energy for your body. They both provide a medium pace burning source of energy that will be used over the course of a full day’s dieting whilst providing enough calories to maintain your weight gain goals.

Chocolate mousse

A dessert that provides the body with a medium pace source of energy ‘milk and eggs, alongside a slow-burning source of energy, this is provided by carbohydrates ‘sugar’. 

This extremely good combination of both fast-burning sugar and slow-burning sugar will provide sustainable energy throughout your weight gain diet.

Chocolate mousse

Chocolate mousse

Crispbreads

A portion of very well-balanced snack food that contains hardly any fats alongside carbohydrates. This makes sure one will gain weight during their diet. This combination also contains proteins ‘milk and egg’. These proteins are used by the body to grow muscle and produce essential enzymes for the body.

Coronation chicken

A common dish that provides the body with a well-balanced meal containing carbohydrates, proteins, and fats. These three nutrients are used by the body to grow muscle and sustain a weight gainer’s goals. 

The fats also contain calories, this makes sure you’ll be able to grow as much as possible without putting on too much fat, which will give you a low BMI.

Coronation chicken

Coronation chicken

Cocktail Recipes that start with C

Cocktails and that meal

Lightweights are known to mix light alcoholic drinks such as ‘Vodka’ and ‘Ketel One. This combination can be slightly reckless, as most people are aware of the severe effects it has on one’s health. 

A cocktail does not provide any nutritional value to the body and is mostly classed as a quick energy source for the body. This can be described as a medium pace source of energy. Vodka is also classed as a very high in calories drink. Just think about how many cocktails you have consumed throughout your life!

Corpse Reviver

This cocktail provides the body with a medium pace source of energy, as such, it is advised for weight gain. This drink provides the body with low quantities of carbohydrates and protein, which are both very fast burning. 

By consuming this combination, you will be able to grow quickly without putting on too much fat, which is generally always a problem when dieting!

Corpse Reviver

Corpse Reviver

Cosmopolitan

A cocktail that contains a vast amount of carbohydrates, sugar, and alcohol.  This makes sure one definitely gains weight during their diet. 

This cocktail provides the body with ‘sugar’, which is classed as an extremely quick source of energy by human tissues. With this combination alongside carbohydrates, one can be sure that they will remain fed throughout their weight-gaining diet.

Corpse One

This cocktail provides the body with a medium pace source of energy ‘lime’, this makes sure one will grow as quickly as possible. This cocktail also contains carbohydrates, this ensures that one remains fed throughout their weight gain diet. This cocktail also contains essential proteins ‘milk and egg white’. These proteins are used by the body to sustain growth and produce enzymes for human tissues.

Cointreau and coke

Cocktails provide the body with a medium pace source of energy, this will make you gain weight as quickly as possible! This is because they will provide enough nutrients to sustain growth, whilst providing enough calories to maintain your weight gain goals without putting on too much fat, which would give you a lower BMI.

Cointreau and coke

Cointreau and coke

Champagne and coke

This cocktail provides the body with a medium pace source of energy ‘champagne, this makes sure you’ll gain weight quickly!

Chocolat roulé

A dessert food that provides the body with fat and carbohydrates. This makes sure that one will gain weight at a fast rate whilst maintaining a low BMI.

Cherry Cheesecake

A dessert food that provides the body with carbohydrates, ‘sugar’, and fats ‘cream cheese’. It also provides the body with proteins, which are needed for growth. Fats are also an essential part of this meal. They contain calories, which means you’ll have more fuel to burn, without putting on too much fat!

Cherry Cheesecake

Cherry Cheesecake

Chocolate fondue

Snack food that contains protein ‘milk’, is essential for growth and to provide sustainable energy throughout your day. These also contain fats, this makes sure you have enough calories in your diet to maintain your weight gain goals.

Drinks that start with C

Cherry juice

This cocktail also contains essential protein ‘egg white’. These are used by the body to grow and produce enzymes supporting human tissues.

Cherry coke

Very well-balanced snack food that provides fats alongside carbohydrates and proteins. This makes sure that one will gain weight at a rapid rate whilst maintaining a low BMI.

Cherry water

A portion of very well-balanced snack food that provides fats, carbohydrates, and proteins. This is because this food provides fats. These contain calories which means you will have more fuel to burn without putting on too much fat! These fats make sure that one will have enough energy, as the body needs calories to function properly.

Cherry water

Cherry water

Cherry bomb

A cocktail that contains lime, which is classed as a slow-burning source of energy which makes sure you maintain your weight gain goals without putting on too much fat! This ensures you remain fed throughout your weight-gaining diet.

Cherry drink

A cocktail that provides the body with a slow-burning source of energy. This makes sure one will maintain their weight gain goals without putting on too much fat! 

Cherry rum

A sweet cocktail that provides the body with a slow-burning source of energy ‘cherries’ which makes sure that one will maintain their weight gain goals without putting on too much fat! This drink also contains carbohydrates ‘sugars’.

Cherry vodka and coke

A sweet cocktail that​ ​provides the body with fat and carbohydrates. This makes sure that one will ​​​gain weight at a fast rate whilst maintaining a low BMI. This is because the drink contains fats, which are an essential part of this meal. This cocktail also contains sugars, which provide a great source of energy. 

These sugars are a very quick source of energy, meaning they have a higher rate than carbohydrates. These sugars are described as medium-pace energy sources. The fats keep the cocktail’s weight gain goals alive by providing calories that can be used for energy production. These fats contain calories, which means you will have more fuel to burn without putting on too much fat!

Cherry vodka and coke

Cherry vodka and coke

Citrus Vodka

This drink provides the body with protein ‘orange juice’. This is essential for growth and maintaining weight management over time. 

This drink also contains fats ‘fruits’, these are essential for growth and to provide sustainable energy throughout your day. These also contain carbohydrates ‘orange juice’, this makes sure you have enough calories in your diet to maintain your weight gain goals

Coconut rum

A sweet cocktail that provides the body with a slow-burning source of energy and a medium pace source of energy. The slow-burning source of energy is carbohydrates ‘coconut water’, and the medium pace source of energy is lime. This in return provides sustainable (enough) energy for your body throughout the Indian weight-gaining diet. 

Healthy Foods that start with C

Crunchy chocolate brownie

A dessert that provides sugars, which makes sure your body has plenty of energy to grow and maintain your weight gain diet. This drink also contains fats, which are an essential component of this meal.

 These fats are essential for growth and to provide sustainable energy throughout your day. These fats also contain calories which means you will have more fuel to burn without putting on too much fat!

Crunchy chocolate brownie

Crunchy chocolate brownie

Crisp vegetable plate

Snack food provides the body with carbohydrates. These make sure you remain fed throughout your weight-gaining diet, this is because they are a very quick source of energy! These carbohydrates can be described as medium-pace energy sources.

Crispy chicken

Snack food provides the body with fats, which are essential for growth. These fats also contain calories, so you can gain weight at a rapid rate without putting on too much fat!

This cocktail also contains protein ‘grains’, which make sure you have enough nutrition to maintain your weight gain diet. These proteins are essential for growth and to provide sustainable energy throughout your day.

Crispy chicken

Crispy chicken

Curly kale salad

A well-balanced meal that provides the body with both fats and carbohydrates. This makes sure that one will gain weight at a rapid rate whilst maintaining a low BMI! This is because the drink contains fats and carbohydrates, which will ensure you have plenty of nutrients to maintain your weight gain diet. 

Crunchy nutty chocolate brownie

A sweet snack that provides the body with fats, which are essential for growing and staying fit! These fats also provide calories, so you can gain weight without putting on too much fat! This cocktail also contains proteins ‘whole wheat’, which make sure you have enough nutrition to maintain your weight gain diet. These proteins are essential for growth and to provide sustainable energy throughout your day.

Crunchy nutty chocolate brownie

Crunchy nutty chocolate brownie

Final Thoughts on Foods that start with C

With the foods that start with C, whether it be the main meal or a dessert, you will be providing your body with essential proteins and carbohydrates. Some of these proteins can also provide the body with fats, which make sure you will burn calories and as such maintain your weight gain diet. With these foods, you are also making sure that you have plenty of essential nutrients for healthy living.

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