The list of foods that start with I is endless, and they’re all delicious! From avocados to yams, this list has something for everyone. So make this next meal interesting with a handful of I’s in your meal.
Foods that start with I
- 1 Dishes that start with I
- 2 Snack Foods that start with I
- 3 Cocktail Recipes that start with I
- 4 Drinks that start with I
- 5 Healthy foods that start with I
- 5.1 Iwashi (sardine)
- 5.2 Iyokan (green unripe Japanese persimmon)
- 5.3 Iyotolu (flowering quinoa)
- 5.4 Ieabano (green seaweed)
- 5.5 Isakaya (Green soybean sprouts)
- 5.6 Irrewadi (Thengai)
- 5.7 Irmikai Poriyal (Dry koottam or rice dumplings)
- 5.8 Itopo (porridge made from the seeds of the jicama)
- 5.9 Iyara sesame (gingelly)
- 5.10 Ikinari (quickly fried or grilled food)
- 6 Vegetarian dishes that start with I
- 6.1 Iu (Indonesian steamed tofu)
- 6.2 Iyayamu (Japanese pickled ginger)
- 6.3 Ippilota (purple yam)
- 6.4 Ishiyaki (hot stone bowl)
- 6.5 Iyenara (lightly fried soybean cake)
- 6.6 Iya (Okinawan pumpkin)
- 6.7 Izumanu (fried soybean cakes)
- 6.8 Iuang (sweet and sour soybean curd)
- 6.9 Iyame (deep-fried sweet omelet)
- 6.10 Itai (steamed spareribs)
- 7 Desserts that start with I
- 8 Final Thoughts on Foods that start with I
Dishes that start with I
This delicious, cold treat is enjoyed all year round. Whether you enjoy it on a hot summer day or crave it in the winter, ice cream is a great way to spice up any menu.
This crisp green salad is always a classic. Prepare it with your favorite dressing to have a side dish that everyone will love.
Speaking of lettuce, iceberg lettuce is a great addition to any meal. It’s crisp, hearty and most importantly, it grows well in the cool weather of fall and winter!
Icy hot chocolate
This frozen beverage has become popular for personal use but didn’t gain popularity amongst restaurants until recently. Prepare this frozen drink with a variety of flavors in the winter months to keep your mind cool instead of hot!
Some people love this yellow stuff, others, not so much. This brightly colored junk food is usually found on candy shelves but can also be found at some gourmet bakeries if you’re willing to pay the premium price!
Ice cream sandwich
This yummy treat is the best of both worlds. If you have a favorite ice cream flavor, you can simply wrap it in a yummy cookie and turn it into a sandwich! You can put whatever toppings you’d like on it too, sprinkles, nuts, or chocolate chips.
Ice cream sandwich
These sweet treats are an irresistible addition to any meal. They’re great for dessert or even a healthy snack in the afternoon!
Icing on the cake
This sweet, sugary topping is the perfect addition to your next baked good! Make sure to get enough icing for your birthday cake because it’s always icing on the cake when you get invited to a party!
Instant oatmeal contains all of the necessary ingredients to make a tasty, healthy breakfast. It would be great for a quick breakfast on the go or simply as a healthy snack. This is an old-fashioned staple of breakfast eaters so you may be able to find it in your local supermarket!
Snack Foods that start with I
These yummy treats are perfect for the summer season! They are a light snack or a dessert, depending on how many you eat! What’s not to love about these ice pops?
This yummy Asian fruit is not hard to find if you live in the right place. It’s a great addition to any meal and has a nice, soft texture.
These sweet, chocolatey cookies are hard to resist especially when they’re warm from the oven. These indulgent treats go well with any ice cream and can be topped with sprinkles, nuts, or anything that you want!
Io Jo melon
This delicious melon is perfect for lunch if you’re looking for a healthy alternative to a sandwich. Make sure to get this melon when it’s in the season to ensure you’re getting a delicious, fresh piece of fruit!
These red-skinned potatoes are perfect for any recipe that calls for red-skinned potatoes. They’re especially good when prepared with rosemary and garlic which makes them even more versatile!
This potato is one of the most popular potatoes in the state of Idaho. The best part about this potato is that it’s perfect for baking, boiling, or frying. Enjoy these delicious potatoes hot or cold!
This sweet potato is packed with a sweet flavor. In fact, the name ipomoea means “sweet”. These are a bright orange color and are perfectly shaped for slicing, dicing, and frying!
Ice cream treats
These sweet treats are sure to please anyone with a sweet tooth. Whether it’s a chocolate, fruit, or vanilla flavor, you’re sure to find something you like!
Ice cream cones
Who doesn’t love an ice cream cone? They’re great for any meal or simply as a snack on a hot day. Plus, when you’re done with your cone, you have a delicious dish to feed the birds and squirrels!
Cocktail Recipes that start with I
A nice hot cup of Joe might be a great morning beverage but this cool, refreshing version will leave you refreshed and ready to take on the rest of your day.
This amazing beverage can be found at every diner in town! Whether you enjoy French, English, or Irish welt tea, they’re all delicious and refreshing!
This amazing drink is perfect for those summer evenings. It’s light and refreshing with a fruity flavor that will leave you wanting more!
This super-simple drink is sure to cool you down on a hot summer day. Just add some sugar and water and you’ll be ready to go!
Iced tea with rum
This delightful mixture will not only cool you down but it’ll also leave you feeling happy and ready for the day ahead of you! Just remember to steer clear of this concoction if you are pregnant as there is alcohol in it.
This incredibly delicious drink is a mixture of grapefruit juice and vodka. The name is Arabic for “white” and it comes in many different flavors. This is a great drink if you want to have an amazing cocktail without alcohol. It will also keep you hydrated during hot days!
This Armenian drink is super delicious and refreshing! It’s made with vodka and is commonly mixed with iced tea or Kamut lemonade to give it an extra flavor kick!
This creamy cocktail is perfect for those times when you want a little something extra in your coffee. It’s super tasty and is sure to impress anyone who tries it!
This is another great alcoholic drink that you can enjoy over brunch or after dinner. The whiskey and coffee combination is delicious and will leave you feeling warm and happy!
This delicious cocktail is sure to make you feel like you’re back in Ireland at a pub! It’s super sweet with a slight lemon flavor to it, it’s perfect as a dessert drink.
Drinks that start with I
Iced watermelon lemonade
If you’re looking for a refreshing summer drink then make this delicious mixture! The watermelon flavor is perfect for any time of year but it’s especially great in the summer months because it’s so light and refreshing!
Iced watermelon lemonade
This type of oil is the best kind to have if you’re going to eat a lot of fish. It’s a very flavorful and healthy alternative to regular cooking oils so make sure you get some in your pantry!
If you live in an area with lots of fish, this is the drink for you! It’s fresh-squeezed and has a great flavor that will keep your immune system strong. You can even use it on bread and other foods that you eat regularly.
This kind of salt is great if you’re going to cook a lot of fish or if you’re going to eat a lot of seafood. It’s a healthy alternative to regular table salt and can really help give your body the nutrition that it needs!
Isobutylene glycol is medicine for your beard! It makes it softer, shinier, and makes it so that it won’t be dry as quickly as normal! You’ll love the results!
This is a great drink if you are looking to improve your memory. Your brain will thank you for making this tasty drink!
This is a great substitute for water if you’re not a fan of the taste of regular water. You can use it to top off your coffee, mix drinks, or even add it to your bath! It only requires about 5 minutes of work and the end results are going to be amazing!
If you’re in need of some extra energy, try making some Isozyme broth! It’s a delicious drink that will work wonders on your body and will leave you energized all day long!
Irish car bomb
When you want a drink that’s going to make your stomach feel amazing, try this delicious cocktail! Just make sure not to consume too many of them as they are packed with sugar, calories, and tons of fun!
If you’re looking for something that is delicious and easy on the body, try making some Irish tea. It’ll leave you feeling relaxed and calm!
Irish car bomb
Iced coffee with skim milk
This drink is great if you’re trying to cut back on your caffeine intake but still want a little caffeine kick in the morning. It’s also great because it doesn’t contain any alcohol which makes it a good option if you’re driving or if you don’t like the taste of alcohol!
Healthy foods that start with I
Iwashi is a delicious fish that contains high levels of omega-3 fatty acids. This means that it will help regulate your blood pressure and keep your skin looking young! It comes in a can and can be eaten on crackers or on bread and can be purchased at most grocery stores!
Iyokan (green unripe Japanese persimmon)
This fruit is perfect to eat if you want to improve your eyesight. It’s also delicious so you’ll love how it tastes! You can find this fruit in the winter at some Asian markets and farmers’ markets, but if you can’t find it, don’t worry because it’s also available frozen online!
Iyotolu (flowering quinoa)
Iyotolu is an amazing grain that will help your body metabolize food more efficiently. It’s a great source of fiber and protein and is very, very beneficial to your body! You can find this grain in most places where grains are sold but it’s becoming more and more popular these days so keep an eye out for it!
Ieabano (green seaweed)
This is a sea vegetable that is an excellent source of iodine, copper, iron, manganese, and vitamin B. It can be found at Asian markets and it comes in the form of a green powder!
Isakaya (Green soybean sprouts)
These crunchy sprouts are full of vitamins D, C and E and are delicious to eat paired with sushi or eaten raw on salads! They contain high levels of vitamins A and B6 so they will provide you with plenty of vitamins to help your body heal! You can find them in most grocery stores or at Japanese markets.
The unripe jackfruit is a food that can be eaten both raw and cooked. It’s high in protein, fiber, and calcium which means it will help you feel full and can help lower cholesterol levels. It also contains vitamin C which is great for your skin!
Irmikai Poriyal (Dry koottam or rice dumplings)
This delicious Indian dish is healthy and will keep your stomach feeling full! It contains many vitamins and minerals that are essential for your health so make sure to eat this great food often!
Itopo (porridge made from the seeds of the jicama)
This porridge is very filling and contains high levels of protein and fiber. It’s delicious food that can be eaten as a breakfast dish or even as a snack!
Iyara sesame (gingelly)
This delicious seed has a lot of vitamins and minerals which means it’s going to help you stay healthy! It can be used in so many dishes and it goes well with other foods.
Ikinari (quickly fried or grilled food)
When you need something quick to eat, try eating ikinarri! It’s so easy to make and tastes great. It’s full of protein which will keep your body strong and healthy!
Vegetarian dishes that start with I
Iu (Indonesian steamed tofu)
This is a delicious dish that is made by boiling the tofu until it becomes very soft and then flavoring it with soy sauce, sugar and salt. You can eat this dish alone, in a sandwich or you can eat it as an appetizer! It’s going to taste amazing!
Iyayamu (Japanese pickled ginger)
This pickled ginger will give your body lots of vitamins A and B which will keep your skin healthy and bright. It also contains many antioxidants which will keep your body feeling young! This ginger is great to have on salads or with rice.
Ippilota (purple yam)
This is a tuber that is very high in fiber. It will help keep your body regular and it will also keep your skin looking beautiful! You can eat this delicious food in many different ways including fried, boiled, and baked. It has a great flavor and you’ll love the results!
Ishiyaki (hot stone bowl)
This dish is made by cooking the ingredients at the table in front of you! You start off with sizzling hot stones and place them on the tabletop. You then add the ingredients to the stones and mix them up with chopsticks. When you’re done you can eat them or they’ll stay there for some time!
Iyenara (lightly fried soybean cake)
This delicious dish is full of nutrients and is low in fat and calories. This dish will provide you with a lot of protein so it’s great if you’re trying to build muscle! You can either eat this food alone or you can add it to your diet as a part of a sandwich or salad!
Iya (Okinawan pumpkin)
This is a root vegetable that comes in the shape of a pumpkin. It’s very healthy because it contains high levels of vitamins A, C, and E, which will keep your skin looking fresh and young. You can eat this dish alone or you can add it to other foods with rice or eggs.
Izumanu (fried soybean cakes)
If you love to eat beans, this is a good one for you! It’s very tasty and it’s great as a snack. You can also add them to your sushi roll or in your salad. They are great if you’re trying to lose weight because they have a lot of fiber!
Iuang (sweet and sour soybean curd)
This delicious dish is made by mixing the ingredients together very well. It doesn’t require any cooking so you can eat it right away! It comes with slices of fermented tofu on top which will give your body a lot of nutrients. This dish is great to have if you want to have a snack without ruining your appetite!
Iyame (deep-fried sweet omelet)
This is an omelet that’s filled with beans. The beans are soaked in water before they’re cooked, so they’ll stay crunchy when you eat them! You can have this dish alone as an appetizer or you can add it to other foods like sushi or rice!
Itai (steamed spareribs)
This is a delicious dish that comes with a cup of kimchi. This kimchi will give your body vitamins C, E, and K which will keep your skin healthy! You can also add this dish to other foods with rice or eggs. It’s great if you’re trying to lose weight because it contains a lot of protein!
Desserts that start with I
Iguisu (gooseberry jam)
This is a delicious jam that is made by boiling the gooseberry in sugar. It’s high in fiber which means it will keep your body regular and it will help you shed pounds. You can spread this delicious jam onto toast, bread, or biscuits.
Iralu (papaya pudding)
This delicious dessert is made from papayas and coconut milk! It’s high in vitamins A and C which means it will keep your skin healthy and young! It also contains many antioxidants which will help you live a longer life.
Irriru (coconut rice pudding)
This delicious dessert is made with coconut milk and rice. It’s full of vitamins C and E which means it will keep your skin looking young and healthy! It also contains fiber which will keep your stomach full for hours.
Iriya (lemon pudding)
This is a wonderful food that contains many vitamins and minerals that are good for your body! You can have this dish alone or you can add it to other foods, like ice cream or yogurt, to make a great dessert!
Itaro (black currant pudding)
This is a wonderful dessert that’s very tasty! You can eat this dish alone or you can add it to other foods like ice cream to make a great dessert! It’s full of vitamins and minerals which will keep your body healthy!
Iya (sweet omelet)
This is an omelet that’s filled with beans. The beans are soaked in water before they’re cooked, so they’ll stay crunchy when you eat them! You can have this dish alone as an appetizer or you can add it to other foods like sushi or rice! They are great if you’re trying to lose weight because they have a lot of fiber!
Irushi (lemon sherbet)
This delicious dessert is made with lemon and sugar. It contains lots of vitamin C and antioxidants which will help you maintain a healthy body. You can either eat this dessert alone or you can add it to other foods like ice cream or yogurt to make a great dessert!
This yummy treat is full of calories but it’s low in fat so you can eat as much as you want! This candy can also help keep your teeth and gum health because they are sweetened with xylitol, which kills harmful bacteria in your mouth.
Ita (tomato and ponzu)
This delicious dish is made by quickly mixing the ingredients together in a bowl and then dipping it in some sauce. This dish is definitely one of the easiest desserts to make! It doesn’t require any cooking so you can eat it right away! The tomato and avocado are both full of vitamin C, which will keep your body healthy!
Iru (strawberry jam)
This yummy treat is made by boiling the strawberries in sugar. It’s full of vitamins A, C, and E which means it will keep your skin looking fresh and young! You can spread this delicious jam onto toast, bread, or biscuits. It’s also very low in calories.
Final Thoughts on Foods that start with I
These foods are great if you’re trying to lose weight! They’re also very tasty and easy to make so you can easily add them to your daily diet! You can make these desserts even more scrumptious by adding other ingredients or you can just eat them alone!
If you want to eat healthily but still have a delicious diet, these delicious foods are the perfect choice for you. I hope this article on foods that start with I will help you on your journey to a healthier lifestyle!
You can see the details of the foods corresponding to each letter in the table below: