Creamy garlic chicken recipe – History and how to – Food 4 Kitchen

Creamy garlic chicken recipe - History and how to - Food 4 Kitchen

Creamy garlic chicken is a dish that is traditionally cooked using either butter, wine, or cream. We will talk about how to make creamy garlic chicken and provide information on the history of the dish as well as tips on how to cook it.

This dish is traditionally cooked using either butter, wine, or cream. We will talk about how to make this dish and provide information on the history of the dish as well as tips on how to cook it.

Creamy garlic chicken

Creamy garlic chicken

A History of Creamy Garlic Chicken

Creamy garlic chicken is a traditional European dish. It has been made using butter – or any other combination of fats – for many centuries and was passed down from generation to generation.

This classic recipe will ensure that your family meals will never be boring again! Creamy garlic chicken has become a popular international dish nowadays, whether you buy it at any fancy restaurant or order it at your favorite takeaway shop.

The Health Benefits of Creamy Garlic Chicken

Creamy garlic chicken is a dish that is very tasty and rich in flavor. In addition to its health benefits, it also has a lot to offer. ” The creamy chicken garlic recipe boasts 8 grams of protein per serving. This dish also contains niacin, selenium, vitamin A, vitamin D, and calcium.” However, there are some people that have an allergy to garlic. Be safe and check with a doctor if you have any hives when you eat this dish.

Although creamy garlic chicken is a rich and delicious dish, there are some ways to reduce the calories of this meal. For example, you could take the skin off the chicken when you cook it. This will also help to keep the grease factor down while you are cooking the chicken.

To make creamy garlic chicken, you can use a large variety of ingredients. For example, there is no strict rule on how to make it. You could use wine and cream in combination with cognac or brandy as well as butter for cooking this dish. People tend to use different flavors to enhance the flavor of the dish.

Creamy Garlic Chicken has many health benefits

Creamy Garlic Chicken has many health benefits

How to make creamy garlic chicken sauce?

Ingredients 

  • 1.5 kilos minced chicken.
  • 1 tablespoon of dried mixed herbs.
  •  6 garlic cloves.
  • 25 g of oil.
  • Salt and pepper to taste.

Cooking Directions

  • Heat the oil and garlic in a frying pan, then add the chicken and fry over high heat.
  • Once the chicken is golden brown, add the herbs and fry for one minute.
  • Next, add 1 cup of white wine and allow this to reduce before you turn down the heat slightly to turn it into a simmer.
  • Let this mixture simmer for about 5 minutes or until most of the liquid has been absorbed by the chicken mince.
  • Add 2/3 cup of heavy cream and let simmer for about 5 minutes more so that these flavors can infuse with each other.
  • You may need to adjust the seasoning of the sauce.

You need to be able to cook this dish in order for it to taste as good as it does in restaurants. Cooking a stir-fried meal is an excellent way to learn how to cook creamy garlic chicken with ease. Clean your hands, then find out how you can make a stir-fried meal at home.

Directions for creamy garlic chicken

Directions for creamy garlic chicken

After you have made your creamy garlic chicken, you can learn how to garnish a creamy garlic chicken meal. You will then be able to make sure that your family members are eating the most delicious meal possible.

Popular creamy garlic chicken recipes

Creamy garlic chicken breast

Ingredients 

  • Three chicken breasts, deboned and skinned.
  • 1/2 teaspoon of salt.
  • 1/4 cup of plain yogurt.
  • Juice from a few teaspoons of fresh lemon.
  • 2 cloves garlic, minced.
  • 3 tablespoons fresh dill, chopped (or 1 tbsp dried).

Cooking Directions

  • Chop or cut the chicken into small bite-sized pieces and mix it with salt, garlic, and dill. Do this in a big bowl.
  • Add the yogurt, lemon juice and mix everything together. Flavor to taste.
  • Put the chicken onto skewers, then cook under a medium-hot grill for about 5-6 minutes or until cooked thoroughly (the back of a knife should go in and out of the meat with ease).
  • Before serving, sprinkle some fresh dill over the dish.

Creamy garlic chicken breast

Creamy garlic chicken breast

Creamy garlic chicken thighs

Ingredients 

  • 2 Tbsp olive oil.
  • 3 chicken thighs- 2 cloves garlic, minced.
  • 1/2 cup chicken stock.
  • 1 tsp dried oregano.
  • 1 tsp dried rosemary.
  • 1/2 tsp basil – Salt and pepper to taste.

Cooking Directions 

  • 1A frying pan should be heated over medium heat. Add chicken thighs and cook on both sides for about 10 minutes.  While the chicken is cooking, add the garlic and let it fry for a few seconds. Once this has been done, turn the heat to low and add the oregano, rosemary, and basil. Let them cook in the oil until they release their fragrance (about 30 seconds). Taste for salt and pepper, then add the stock.
  • Add the chicken thighs at this point and cook for another 5 minutes or until the liquid is absorbed by the chicken thigh.
  • Remove from heat and serve with mashed potatoes or any other vegetable of your choice (can add broccoli florets of cauliflower florets, too).

Creamy garlic chicken thighs

Creamy garlic chicken thighs

Creamy garlic chicken blows

Ingredients 

  • 1 kg minced chicken breasts or thighs (skinless).
  • 2 tablespoons butter or oil.
  • The following ingredients are needed: 6 garlic cloves, finely chopped.
  • 2 tablespoons dried thyme leaves, finely chopped.
  • 500 ml dry white wine – Salt and freshly ground black pepper to taste.

Nutritious delicacies: Instant pot creamy garlic chicken

Cooking Directions 

  • A large saucepan should be used for cooking the chicken. Add the butter and heat over medium-high heat until the butter foam. Garlic and thyme should be added at the end. Bring the pot to a boil after adding the wine. Reduce the heat to medium and let the sauce cook, stirring occasionally until the mixture is thickened (about 1 hour).
  • Salt and pepper it to taste after it has been removed from the heat.
  • Preheat your oven at 180 o C  and place your chicken on a wire rack.
  • Once everything is ready, place it in your oven and cook for 30 minutes or until cooked through.
  • Serve on a bed of mash potatoes or baked potato wedges with salad greens, fresh tomatoes and green beans if you like  (this would make everything complete).  Add a portion of mashed potatoes to have some extra gravy as well (ice cream for dessert if you wish).

Creamy garlic chicken blows

Creamy garlic chicken blows

Cooking notes for creamy garlic chicken

  • If you are using an oven, make sure that you preheat it before cooking any meat. This will make sure that meat is cooked thoroughly and evenly;
  • Make sure that the chicken breast is not too thick when you stir-fry it in order to get the most tender texture for this dish.
  • Make sure that cream does not boil once it has been added to your sauce if you prefer a creamy sauce over a dry one.
  • If you like your creamy garlic chicken with some extra garlic flavor, do add some extra garlic to your recipe.
  • If you are making a sauce that is to be used within a short period, make sure that you turn down the heat after adding the wine as this will make sure that it does not boil once reduced.
  • If you are making a sauce with extra herbs and garlic, remember to let everything simmer for a longer period of time so that these flavors infuse with each other (chicken thighs could take longer to cook than other cuts of chicken).
  • Making your sauce ahead of time is an excellent way for you to prepare for any party that you are having (or to make sure that you have your dinner ready in time).
  • Once the chicken is cooked, make sure that it has been kept warm whilst the sauce cools down once it has been removed from heat.
  • You could add broccoli florets of cauliflower florets at this point to add more vegetables to your dish and reduce this dish to become a complete meal.
  • If you are serving your creamy garlic chicken with potatoes, remember to mash them well before you serve so that they do not fall apart completely.

Mashed potatoes

Mashed potatoes

Some questions about creamy garlic chicken

What if you taste the sauce and it does not have enough garlic?

Add more garlic to taste and make sure that you add a lot of garlic if you are to serve with mashed potatoes. It is not advised to add more garlic once it has been cooked because this will spoil the overall flavor of the dish.

How long should the chicken be cooked for? 

 Answer for ‘how long’ – make sure that the chicken is an inch from being cooked through before removing from heat. If you are cooking boneless chicken thighs, make sure that they are thoroughly cooked through before adding any sauce (this can be done by piercing them with a fork).

What if the garlic burns after it is cooked?

Yes, you can turn the heat down. You do not want your sauce to boil once it has been reduced.

It is best to reduce the sauce carefully while cooking (do not burn) so that you end up with a creamy rich garlic sauce.

I had mashed potatoes, is it okay to put it on the garlic chicken?

Yes, this will make your creamy garlic chicken look like an appetizer rather than the main meal.

How long does the sauce last once done? 

This sauce does have a higher fat content which means that it will keep well in the fridge for about 3 days. Make sure that you keep it refrigerated away from light when stored for more than 3 days with this method. Cold storage also works well.

Is this dish healthy?  Can children eat this dish as well?

This dish is not healthy. Make sure that you do not overdo it with the cream if you are following a healthy diet. For children, serve them a smaller portion in order to cut down on excess fat (make this as a treat for them). If you are trying to lose weight, make sure that you prepare your meal very carefully. You can always use chicken breasts instead of thighs (make sure that they are skinless) and use extra vegetables to reduce the number of calories consumed.

Will this make me gain weight?  Will it keep me full longer?

This is not a portion of diet food, you are simply eating extra fats and calories which can be easily controlled.

This dish also contains healthy fats and dairy which play a role in keeping your metabolism low so that you burn fat all throughout the day.

Creamy garlic chicken is a simple dish that is buttery and creamy that you can easily prepare for your family. If you like to eat this dish with a salad, add some fresh tomatoes and green beans or steamed broccoli florets to turn your chicken into an appetizer.  It also adds more flavor to the dish as opposed to having it as a main meal.

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